What is irritability?

Irritability is defined as an emotional state characterized by feeling easily annoyed, impatient, and touchy. Some key things to know about irritability:


Some common causes of increased irritability include:

If irritability persists, checking in with your doctor can help identify potential causes. At Vitality Renewal Clinic, our experts specialize in hormonal causes of irritability. We provide personalized care plans to help patients feel balanced again.

Managing irritability:

Here are some self-care tips:


Irritability involves feeling easily frustrated, annoyed, impatient or angry. It can arise from multiple medical, hormonal and environmental factors. While occasional irritability is normal, ongoing irritability can impact day-to-day life. Seeing your healthcare provider for an evaluation can help determine if any underlying conditions need treatment. Lifestyle changes and stress management techniques also help counter irritability.

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